Cognitive Behavior Therapy (CBT) is a widely recognized psychological method that helps people notice and modify unhelpful patterns and behaviors. It's based on the idea that our feelings are directly influenced by the way we think events, rather than the occurrences themselves. Essentially, CBT provides hands-on tools and techniques to challenge l

Pursuing Cognitive Behavioral Therapy (CBT) certification is a meaningful journey for individuals passionate about supporting others in their mental health path. This intensive certification program equips aspiring therapists with the tools to effectively utilize CBT techniques. Through a blend of academic learning and hands-on training, participan